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| Monday | yoga/pilates mix | 04.45 pm | 05.45 pm | mixed flow of reformer and yoga | | Pilates mat/reformer | 06.15 pm | 07.15 pm | all levels welcome | | pilates mat/reformer | 09.30 am | 10.30 am | for all levels |
| Tuesday | Ashtanga yoga | 06.00 pm | 07.00 pm | fast flow of powerful yoga, fit beginners welcome | | pilates/mat reformer | 07.00 pm | 08.00 pm | all levels welcome |
| Wednesday | pilates mat/reformer beginners | 05.30 pm | 06.30 pm | intro course only | | Ashtanga yoga all levels | 06.30 pm | 07.00 am | all levels welcom 2 teachers on this night | | Ashtanga Yoga | 09.15 am | 10.15 am | all levels welcom |
| Thursday | yoga & pilates mix | 04.45 pm | 05.45 pm | half yoga and half pilates | | Ashtanga Yoga | 06.00 pm | 07.00 pm | all levels welcom |
| Saturday | Ashtanga Yoga | 09.15 pm | 10.15 am | all levels wecome | | Pilates Mat and Reformer Class | 10.15 am | 11.15 am | all levels welcome |
| Sunday | Ashtanga Yoga | 09.00 am | 10.15 am | faster class all levels welcome to try |
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| Annual Membership £25.00 - gives you discount on your classes |
| Special Membership Offer £50.00 - per month for unlimited classes |
| Students & Pernsioners - recieve free membership and 25% reduction on classes |
| Daytime Classes |
Member |
Non Member |
| Drop in class | £6.00 | £7.00 | | 7 week course | £35.00 | £42.00 |
| Evening Classes |
Member |
Non Member |
| Drop in Class 60 min Class | £8.00 | £9.00 | | Drop in class 75/90 min class | £9.00 | £10.0 | | 7 week course 60 min class | £45.0 | £55.0 | | 7 week course 75/90 min class | £55.0 | £65.0 | |
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| Deep tissue massage for stress relief on painful areas |
| 30 min £25 |
45 min £35 |
1hr £40 |
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