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Yoga Retreats
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Imagine waking up to views over a beautiful bay surrounded by mountains. Gilkoy, on the western tip of Turkey, is a delightful resort well away from the main tourist areas - yet is within easy reach of Bodrum: offering the visitor lively bars, restaurants, shops and excursions.
The price of your holiday (see below) includes 7/14 nights at a 3* hotel, with breakfast, where vegetarian meals are always available. Admission to the luxury beach club (see right) is also included. This boasts three restaurants, two bars, an outdoor gym and children's play area. There is live music on most evenings, and lunch is served with two free drinks.
Alternative 5* accommodation is available at a separate price. Contact Jenny for further details. |
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| Flights |
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Cheap flights are readily available contact:
Cannon: +44 (0)1992 441521
Gemsone: +44 (0)0870 750 6666 |
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Ashtanga Yoga & Pilates
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Yoga students will follow a led practice, developing a personal practice of the primary series and achieving calmness of breath and mind.
Students will learn to understand the synchronicity of breath and movement: aiming to create a soft, flowing and powerful practice. Experienced practitioners will be encouraged to practice mysore style. Pilates students will learn a routine they can use at home to improve core abdominal and back strength. This will also help tone and elongate muscles without adding bulk. |
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