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Edward Clarke comes to the studio!
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Edward Clarke will be joining us once again at the studio on sat 15th at 11.30 - 2.30.
Edward has some amazing explanations of the breath and the Bandhas and will guide us through the Tripsichora sun salutations for a deep hip opening experience the cost of the workshop is 30 pounds for theday , learn how to do handstands and back bends with out fear.
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Saturday 12th of May at 4:00pm until 7:00pm
Sunday 13th of May at 10:30am until 2:30pm
(Coffee Break included)
Reed Taylor will teach and explore the Rocket routine, a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga series, to renew energy and vitality in the body. Full of back bending and spinal twisting, this uplifting sequence of postures has gained global recognition as a feel-good experience which opens the body and clears the mind. The Rocket Yoga breaks through areas of tension and energy blockage, combating tendencies towards stagnancy and resistance in the body. Frequent hand stands and arm balances keep the energy level high and encourage students to connect to their inner power and change their world view.
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